Goal: Live a Long AND Healthy Life

We want to live longer, but we should also make an effort to live healthier. Heart disease is still a leading cause of death, and shows no discrimination to age or race. Studies have shown individuals are living in poor health at younger and younger ages. The American Heart Association has set new goals to address the growing trend of people living longer but in poor health. Check out this article from AHA to learn more and where you can begin to take stand for a healthier life for generations to come.

https://newsroom.heart.org/news/living-longer-is-important-but-those-years-need-to-be-healthy-ones?utm_campaign=sciencenews19-20&utm_source=science-news&utm_medium=phd-link&utm_content=phd01-29-20